Reduce the risk of premature death 降低早死的风险 A recent 2016 study published in the JAMA Internal Medicine Journal highlights this very well. The research was done by monitoring the diets of over 130,000 people in a time frame of 30 year... [ 阅读全文 ]
If you put a buzzard in a pen six to eight feet square and entirely open at the top, the bird, in spite of its ability to fly, will be an absolute prisoner. The reason is that a buzzard always begins a flight from the ground with a run of t... [ 阅读全文 ]
Our tolerating ability is indeed may beyond our imagination. But not until the very critical moment will we realize our potential tolerating ability. 人的承受能力，其实远远超过我们的想象，就像不到关键时刻，我们很少能认识到自己的潜力有多大。... [ 阅读全文 ]
Most people complain of fortune, few of nature; and the kinder they think the latter has been to them, the more they murmur at what they call the injustice of the former. 很多人抱怨命运，却很少有人抱怨自然；人们越是认为自然对他们仁爱有加，... [ 阅读全文 ]
Do you ever think about wat its all about? 阿保，你有没有思考过人该如何度过他的一生呢？ Why are we here? What's the plan? 人生苦短，所为何来？我们到底在为谁辛苦为谁忙？ You know, what's the meaning of it all? 生如夏花，逝若秋叶人生意义，到... [ 阅读全文 ]
Speaking of marriage, each person would have different opinions and reactions. Some people think that marriages are a hot bed of happiness, to live with the one you love and who loves you. Some people think it could be the grave of love; e... [ 阅读全文 ]
Watching TV is no way to kill that free time you may have being stuck in the house all day. These five fun little activities can help pass the time while also making you feel productive. Rearrange Your Room Roll up those sleeves and start... [ 阅读全文 ]
Let's face it, the majority of people who are single are not single because they honestly and truly choose to be that way. Yes, there are people out there who are single and love it and wouldn't change it for the world but these people are... [ 阅读全文 ]
双语：那些生命中最好的时间 A new book confirms what most of us already suspecttiming is everything. In The Book of Times, which was published in early February, Lesley Alderman, a health and finance reporter, compiled data from hundreds of... [ 阅读全文 ]
双语：7个技巧放松你的心灵 When you were child you had a pure mind; the mind which was free from worries and anxieties. As the time passed, you were influenced by several social, personal, familial and official crises such as financial comp... [ 阅读全文 ]
A devoted husband is keeping his wife's fading memory alive by reading from the diary he has kept for more than 70 years of their marriage. 一位深情的丈夫每天会给患老年痴呆症的妻子读日记，来唤起她对往日爱情的回忆。这样的婚姻日记，他已经坚... [ 阅读全文 ]
20岁之前不做 就会后悔的那些事 Life is filled with regrets. Ask anyone around you what their regrets are and they usually have no difficulty coming up with many items on their regret list。 And for some reason our twenties are ripe for a fi... [ 阅读全文 ]