每天拍张照并分享 有助于提升幸福感!

A neputer or something. Just taking a moment is very salutary I think, one participant tells scientists at the UKs Lancaster University and University of Sheffield.一名参与者告知英国兰开斯特大学和谢菲尔德大学的科学家：“我会停下来拍一张昆虫待在我电脑上的照片。我认为，仅仅花一点时间是非常有益的。”

Looking at photos gives the subjects a sense of purpose, and planning to take them ments kept people connected bat loneliness.在社交方面，评论照片让人们与朋友和家人保持联系，甚至帮助一些人克服孤独。Researchers concluded in a press release that posting photos online isan active process of meaning making.研究人员在一份新闻稿中总结称，在网上发布照片是“一个制造意义的积极过程”。